Severe anxiety that lasts for several months can ruin your life and indicate an anxiety disorder. As such, an anxiety treatment program is critical to overcoming this disorder. The National Institute of Mental Health (NIMH) reports that 32% of adolescents and 19% of adults in the U.S. live with anxiety. A person with an anxiety disorder may experience fear of what may happen. For example, going to a job interview or reporting to school for the first day may make some people nervous and fearful. But this becomes detrimental to your health and loved ones when self-medicating with drugs or alcohol. Reach out to a dual diagnosis treatment center to get help if you’re suffering.
Understanding Anxiety Disorders
Anxiousness due to a new experience like taking a test, going to a new job, or settling into a new home is perfectly normal. It can be uncomfortable, but it will also be a motivating factor to push you to achieve your goals. The usual anxiety neither persists nor interferes with your schedules and the activities you undertake. On the other hand, an anxiety disorder is different and may never subside; it can be debilitating and extreme. Anxiety disorders are the most frequent type of emotional disturbance. This mental health disorder may force you to quit doing the things you love. In adverse cases, it can hinder you from getting out of your home, crossing streets, or using an elevator. Without the best anxiety treatment program in CA, the condition continues to deteriorate. Although this condition affects everyone, women are more likely to experience it than men, according to the American Psychiatric Association (APA). A person who has an anxiety disorder should seek immediate help from a professional therapist who’ll offer relief through several anxiety treatment programs, such as:
- Cognitive-behavioral therapy (CBT)
- Individual and group therapy
- Partial hospitalization program (PHP)
- Medication-assisted treatment program
What Are the Causes of Anxiety?
Anxiety occurs as a survival response, as it enables people to guard themselves against harm. Sometimes people may experience intense stress regularly, which is unpleasant and may make them feel defenseless or helpless. The cause of anxiety can be due to environmental and biological factors. For example, a person can learn or inherit anxious behavior. Parents with anxiety are highly likely to have troubled children because many of them instill fear on their kids. Several studies also reveal that the chances of having an anxiety disorder can increase due to a stressful childhood. Anxiety is a way of anticipating danger and staying safe. People who experience trauma and fail to get treatment and guidance have a high likelihood of developing anxiety. Such experiences may cause a person to live in a state of heightened physiological stimulation. A different event can reactivate the trauma, especially in people who have post-traumatic stress disorder (PTSD). Fortunately, you can get treatment by checking into a rehab center.
Find Relief with an Anxiety Treatment Program
After an anxiety diagnosis, you can consult with a therapist to explore the available treatment options. The best rehab center will create a customized treatment plan from a combination of several programs, depending on the anxiety level and triggers. If your anxiety is severe and has led to substance abuse, the best way to overcome it is through a residential addiction treatment program. The mental health experts will be with you through the entire process because they understand what people with this mental illness go through. An ideal anxiety treatment program in CA includes medication and psychotherapy. A qualified and experienced therapist will provide the strategies and tools you need to deal with the problem. Medicines for the treatment of anxiety include sedatives and antidepressants. These drugs can balance brain chemicals, manage extreme symptoms, and prevent the disorder from recurring.
Start an Anxiety Treatment Program at Wellness Counseling Vida Entera
When anxiety is left untreated for long, it can deteriorate into depression, thus harming a person’s life. Don’t wait for the symptoms to worsen to seek medical intervention. The sooner you enroll in an anxiety treatment program, the quicker you’ll overcome symptoms of this mental health disorder. Contact Wellness Counseling Vida Entera by calling 951.400.0082 for professional anxiety treatment.